Once again, Warsaw residents showed up in strong support for the Warsaw Fire Protection District’s all-you-can eat pancake breakfast on Sunday, April 28 at the fire station. Firemen began serving pancakes, sausage links or patties, biscuits and gravy, milk, orange juice, and coffee at 7 a.m.…
Gary Wagner, a Montrose Model T owner, was pleased to see a photo of his car featured in the January-February 2022 issue of The Vintage Ford, a publication of the Model T Ford Club of America.
The Keokuk Fire Department reports the following for Monday, April 29.
Montrose Memorial Library will be hosting the following activities in May:
Renovate – to restore (something old, especially a building) to a good state of repair.
DONNELLSON — Central Lee High School announced the appointment of Jonny Swanson as the new head boys basketball coach and physical education teacher.
FORT MADISON — The Central Lee High School boys golf team was poised to bring home the SEI Super Conference Tournament championship on Wednesday.
BURLINGTON — Tyce Hoppe has come a long way in a short time.
Four Keokuk High School seniors — Diego Garcia, Rylee Olsen, Lucas Swainey, Brendan Worster — achieved a goal Wednesday when they each signed a national letter of intent to participate in thei…
West Hancock’s girls track team was third at the Bushnell-Prairie City Invite, a high school track and field meet, Tuesday. West Hancock was led by Renee Blunier’s win and six second-place finishes.
Recent Obituaries
The following arrests and accident were reported Friday by the Lee County Sheriff’s Office
The Keokuk Fire Department responded to seven medical calls on Thursday, at 6:23 a.m., 11:26 a.m., 11:56 a.m., 12:09 p.m., 3:21 p.m., 4:40 p.m. and 7:29 p.m. There was an assistance call at 5:44 p.m.
Arrests
The following arrest and accident were reported Thursday by the Lee County Sheriff’s Office.
Arrests
THERES BEEN AN ALIEN CRASHING LANDING IN WARSAW, ILLINOIS (not really)
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Trending Food Videos
Staying active is an important part of managing diabetes. Here are some easy, low-impact workouts that can be beneficial for individuals with diabetes:
This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!
November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.
One person dies from heart disease every 33 seconds in the United States.
Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health conditions.